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Peaceful Sleep Every Night

12.97 9.97

This hypnosis recording is designed to help you re-establish more consistent and restful sleeping habits. Gentle suggestions help you to release tension, relax and reconnect with that dreamy, contented feeling that leads to deep sleep. Easily wash away intrusive thoughts, feel your muscles soften and relax as you follow the soothing rythme of my voice. Enter the limitless potential of your dream world and rest, relax and SLEEP

There are many causes of sleep disturbance. Nearly everyone at some time will go through a period of restless nights.  Either having difficulty in getting off to sleep or waking during the night so their sleep is broken and inadequate. This is quite normal and although uncomfortable at the time is not a significant issue. It is when sleep disturbance becomes chronic that it can have a devestating impact upon our lives. Starting each day feeling physically, mentally and emotionally drained creates enormous stress.

In the first instance anyone who is currently having difficulty with sleep should visit their doctor to make sure that there are no underlying medical causes for the problem.

This hypnosis recording is designed to gradually relax your body and mind. Pleasantly soothing away intrusive thoughts, creating a sense of physical, mental and emotional wellbeing. Suggestions inviting you into a comfortable therapeutic sleep. Imagine how good you will feel, waking the next morning feeling, rested, refreshed and ready to face the day.

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